Tools of the Trainers

Maximize your training experience and see results faster with the InBody Analyzer and MYZONE™ Fitness System. Together with a Stone Creek trainer, these tools can take the guesswork out of your workouts and give you all the info you need to customize your workouts and reach your goals faster! 

MYZONE

Making Movement Measurable

MYZONE is the featured heart-rate training tool at Stone Creek. The chest-strap design of this tool provides the accurate readings you expect, even during high intensity workouts. MYZONE allows you to easily view your effort level, heart rate & calories burned via a live feed on our in-club monitors or directly on your phone. MYZONE makes it easy to incorporate heart-rate training into your workouts, assuring you the most efficient & effective workout possible. The MYZONE app also provides you with an ongoing record of your progress and allows you to connect with your trainer or other members to complete fun challenges that will keep you moving and motivated!

Click Here for more info on MYZONE! MYZONE belts are available for purchase at the Front Desk.

The InBody Analyzer

Your Body Like You've Never Seen It

 Should you focus on losing weight or gaining muscle? Or both? Are you properly hydrated? What’s your basal metabolic rate? To find out, use the tool the pros use! The InBody Analyzer is used by the NFL, NBA and NHL, but it provides valuable information to people of all fitness levels & experience. 

The InBody Body Composition Analyzer provides you with a complete snapshot of your body from the inside out - which muscle groups need improvement, which are strong, which are weak, how much fat you need to lose, how much muscle you should gain, your hydration level and basal metabolic rate (calories burned at rest). The results are 98% accurate when compared to underwater weighing.

Let the InBody give you the details you need to create a realistic goal and to help you get there faster. Readings are performed by a Stone Creek Personal Trainer. Receive all of this valuable information in a simple 15-minute appointment. The cost is $25 for Stone Creek members, and $30 for non-members.

The InBody Analyzer is a valuable tool for absolutely everyone. It provides an unparalleled snapshot of your body and can complement any exercise program, medical treatment or rehabilitation. For more information or to schedule your InBody session, contact our Fitness Department at 985.801.7125.